Article DetailsLaughter solves work related stress |
| Date Added: July 14, 2009 06:26:48 AM |
| Author: Business Coach |
| Category: Business & Economy |
| Have you ever seen a kid and an adult laughing? You will notice that a kid will laugh out from his heart, whereas an adult would laugh with some amount of hesitation. Do you know the reason? It is said that a kid can live in the present without thinking over any tensions, so he has nothing to worry about. While, an adult only keeps thinking about the past and future, that makes him forget about the present, making him apprehensive and worrisome. It is even scientifically proven that kids can laugh 300-400 times in a day and adults generally laugh 15 times a day at best. Remove all the stress out and enjoy every day with a smile! Yes, laughter is certainly the best medicine to keep an individual running. The benefits of laughter are not just in day-to-day-life activities but even in business areas. We all know that benefits of laughter include reduction of stress hormones, enhanced mood, muscle relaxation, improved immune system, ease anxiety and fear, reduce blood pressure and most importantly add joy to life. But the main question is what are the benefits of laughter in terms of work? The query is being considered by Jeremy Ulmer via his corporate stress management program. In this curriculum, Laughter Yoga is the focal feature to reduce work related stress and increase employee retention. Laughter works as a remedy to destress oneself and increase focus, enhance motivation to perform at a peak level, maintain resilience, be spontaneous, retain a positive frame of mind and develop teamwork spirit. All these benefits of laughter can even be implemented on business coaching and executive coaching services, enabling professionals to increase revenue and profits. The benefits of laughter are also an essential element for a cold calling process to solicit with various clients. And another remarkable concern is the latest fad in today’s world - the laughter club or laughter yoga class. People are shifting their attention and interest to naturally available solutions instead of a western gym cult. Jeremy has also executed laughter yoga in his coaching programs for business executives to take the benefits of laughter and cope with different circumstances through positive energy. With these benefits of laughter, make stress the thing of the past and look forward to a new approach in life with a joyous smile. So, do we get to see stress-free and optimistic working environment from now on? To commence with the new way of working pattern, you can take the help of a coach, Jeremy Ulmer. Visit the site, www.CoachWithJeremy.com to get more specifics about his coaching. Let’s leave a useful note for you to follow. Ha Ha Ha Ha! Jeremy J. Ulmer is author of this article on Business Coaching. Find more information about Business Coach Services here. |
